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America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats

We Bought This Bread In April. It Still Looks Fine. America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats

Some bread companies have worked in the past decade to remove chemical additives from their formulations as consumers demanded cleaner labels and simpler ingredients. In 2014, Flowers Foods said it had scrapped azodicarbonamide from its Nature’s Own baked goods the year prior.

The additive, which helps bread rise consistently, drew a backlash from some consumers after they discovered it was also used in yoga mats.



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Culinary engineering has transformed this staple of the American diet, landing it in the middle of a debate over ultra-processed foods.

The loaves that line America’s grocery-store bread aisles are marvels of modern culinary engineering: uniform and built to last, with a shelf life that typically runs at least two weeks from the day they emerge from the oven.

Sliced, bagged and sealed with mechanically placed clips, the Wonder and Pepperidge Farm loaves in one supermarket match those sold in another hundreds of miles away. That’s the point.

Their low cost and reliable quality is the result of decades of refinement—of industrial baking processes and ingredients like monoglycerides and datem, added to strengthen dough and stave off staleness.

Those same ingredients are among the ones that have landed packaged bread in the middle of a fraught debate over “ultra-processed foods.”

The term has no universally agreed-upon definition but is applied to many potato chips, cookies and frozen pizzas, and lots of seemingly more virtuous foods, like soups, cereals and packaged breads.

Ultra-processed generally refers to mass-produced foods made with ingredients you wouldn’t find in a typical home kitchen. Most are made with whole foods that have been broken down and chemically modified, and they often include ingredients designed to boost a food’s color, flavor or texture.

Diets high in ultra-processed foods have been linked to health problems including obesity, Type 2 diabetes, depression, cancer and cardiovascular disease.



America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats


Ultra-processed foods are now under review ahead of the next set of U.S. dietary guidelines. And American shoppers are growing more aware of food processing, posing a dilemma with high stakes for the food industry, since less-processed foods tend to be more expensive and quicker to spoil.

The companies that make the spongy, unblemished loaves on our supermarket shelves are starting to change with the times—albeit slowly. Some bread makers are switching to natural mold inhibitors, using new modeling tools to predict how long their products can stay fresh.

Others are increasingly swapping enzymes into their recipes in place of chemical additives, a change that could sidestep parts of the debate over ultra-processed foods.

$7 A Loaf, Or $1.97?

For bakers like Jim Betts, owner of Bluegrass Baking Company in Lexington, Ky., most packaged bread is a far cry from the food that has been sustaining humanity for at least 10,000 years.

Bluegrass’s artisan loaves start from four basic ingredients—flour, water, salt and a 100-year-old sourdough starter passed down by Betts’s mother.

Bluegrass employees begin mixing these ingredients before the rest of the city wakes, working them into heavy blobs of dough that rise for up to 24 hours before being hand-shaped, scored and fed into an oven.

Each flour-sprinkled loaf differs slightly from the next. Each one costs $7 and can stay on the shelf for just two days.

After that, they start to harden and are donated to local farmers who add them to feed for chickens, pigs and horses.

That approach doesn’t cut it for the masses, say people in the food industry, adding that the ingredients used in industrial baking help manufacturers keep bread tasty, affordable, convenient and consistent for consumers.

Americans recently paid an average of $1.97 for a 1-pound loaf of white bread and $2.75 for whole wheat, according to the Labor Department.

Packaged bread is a staple food around which consumers can build affordable, healthy diets, said Anna Rosales, senior director of government affairs and nutrition at the Institute of Food Technologists.

She said definitions of ultra-processed food are overly broad and risk steering consumers away from products like whole-grain, fiber-enriched breads that may be more nutritious than a white-flour artisan loaf.



America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats


The Greatest Thing

In 1890, some 90% of U.S. bread was made in homes and just 10% in small urban bakeries, said Aaron Strain, a politics professor at Whitman College and author of a book about white bread.

By 1930, the situation had reversed. The bread slicer had just been invented and taken the nation by storm, so much so that myriad human achievements since then have been compared to it: “the greatest thing since sliced bread.”

Industrially produced loaves became central to the American diet, making up around 30% of people’s daily calories by that year, Strain said, more than any other food.

Vast economic and social change drove people from farms to cities and women out of the home and into the workforce. Food became entwined with convenience: Families shopped for groceries less frequently, and at centralized supermarkets instead of neighborhood butchers and bakeries.

Bread production consolidated too, with bigger, better-equipped factories exploiting economies of scale to produce bread more cheaply and efficiently.

Modern bread giants like Bimbo Bakeries and Flowers Foods have scooped up national brands and family-owned bakeries—each now sells a variety of breads from value-oriented white breads like Wonder to pricier, multigrain loaves such as Dave’s Killer Bread.

With fewer bakeries serving larger geographic areas, bread had to be delivered across longer distances, adding time, the archenemy of freshness.

Grocers also began requiring bakers to collect old bread, making extended shelf life key to reducing the frequency of return trips and trucking fleets.

Today, grocers expect bread to last a minimum of 14 days from the day it is baked until the “best by” date printed on bags or bread clips. Some, like Wonder, can last for a month.



America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats


800 Buns A Minute

Bakery behemoths that make up the $14 billion bread industry operate at a pace and scale that would have been inconceivable a century ago, with large, high-speed factories capable of churning out at least 150 loaves or 800 hamburger or hot-dog buns a minute.

Ingredients like flour and oil are piped from silos into giant jacuzzi-sized mixers, where thousands of pounds of dough can be mixed before being divided, shaped and ferried along snaking conveyor belts into ovens, cooling towers and bagging machines.

It’s a rough, high-speed journey with bumps that can tear apart a dough’s protein matrix, the weblike structure that traps air bubbles and enables dough to rise. Let dough collapse as bread pans bounce on their race toward ovens, or sit idle for long periods, and the result is a dense, flat loaf.

To prevent this, many industrial bread makers add emulsifiers, dough conditioners and other ingredients that help dough withstand the modern manufacturing process. An emulsifier called datem, made of tartaric acid and other chemicals, strengthens a dough’s protein network.

Mono- and diglycerides, made from soybean and other oils, offer softness and volume. Preservatives like calcium propionate extend bread’s shelf life by preventing the growth of mold.

“The consumer would be very unhappy if they went in for their favorite brand and one day it’s flat,” said Rasma Zvaners, vice president of government relations at the American Bakers Association, a Washington-based trade association that represents major bread manufacturers.

Reconstituted ‘Whole Grain’

Federal regulators have tasked an advisory committee with reviewing evidence surrounding ultra-processed foods in the run-up to the nation’s next dietary guidelines, the every-five-years advice from the government on what Americans should eat.

Ultra-processed foods have been the subject of recent Senate hearings. In a survey conducted in March by market-research firm Mintel, 20% of U.S. adults said a healthy diet can’t include any processed foods, such as chips or soft drinks.

When it comes to bread, nutrition researchers say the industry needs to both eliminate harmful additives and figure out how to use more intact whole grains. White breads use refined grains, which are stripped of the helpful bran and the germ, leaving just the starchy endosperm.

But even whole-grain loaves often use grains that have been split apart and reconstituted, reducing their health benefits.


America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats


Cleaning Up Labels

Ricardo Rodriquez, a marketing manager for bakery, snacks and confection at ingredient company Ingredion, said the bread industry has historically been slow to change, in large part because it’s a low-margin business.

Bread brands Arnold, Brownberry and Oroweat, owned by Bimbo Bakeries, said in 2019 that they had simplified their recipes, removing all artificial preservatives, colors and flavors from their whole-grain bread lines as part of an effort dubbed “no added nonsense.”

The brands also nixed monoglycerides, datem and high-fructose corn syrup from their formulations.

Other brands dropped ingredients like datem, sodium stearoyl lactylate and calcium propionate after Amazon’s Whole Foods and other retailers added them to lists of banned ingredients.

But bread manufacturers say not everything can be ditched, particularly in specialty products such as gluten-free bread.

Udi’s, a gluten-free bread brand owned by food giant Conagra, uses ingredients such as modified cellulose and locust bean gum to make its bread fluffy and chewy and to keep it from molding and “staling”—drying out, said Casey Young, director of research and development at Conagra.

Udi’s bread lasts for about two to three weeks after baking because it is sold in the freezer aisle. Young said Conagra strives to keep its recipes as simple as possible and is always learning more about its ingredients.


America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats


A Baker’s Little Secret

Enzymes, dubbed “a baker’s little secret” by a recent issue of Baking & Snack Magazine, are proteins found in nature and produced in factories using fermentation.

Marketed under brand names like Gluzyme, Goldcrust, Relax-A-Do and Stay Soft, enzymes can improve flour quality, strengthen dough, and keep bread fresh and appealing-looking for longer, manufacturers say.

Here’s the secret: Because most are denatured by high temperatures during baking, enzymes like xylanases and asparaginases aren’t required to appear on ingredient lists, though some manufacturers voluntarily label them.

They aren’t considered markers of ultra-processed foods, according to a widely used classification system.

Using enzymes, industrial-scale bakers could keep making loaves that last for weeks, without an alphabet soup’s-worth of chemical names on their labels.

Enzymes have long been used in baking and to make other goods like cheese, yogurt and beer. They have grown more effective and can now solve a wide variety of problems, said Jesse Stinson, director of technology at Corbion, a Netherlands-based ingredient company.

“We’re getting much more sophisticated with what we can do,” said Frederik Mejlby, a vice president at Denmark-based Novonesis, which produces enzymes for the U.S. baking industry.

Mejlby said use of Novonesis’ enzymes by the baking industry has doubled over the past 20 years. BestBite, an amylase the company launched last year, is Novonesis’ biggest baking innovation in a decade, and one it says helps make bread soft, moist and resilient, reducing the need for emulsifiers like datem and sodium stearoyl lactylate.

Novonesis says consumer panels that have tasted bread made with BestBite can’t distinguish between freshly baked and two-week-old bread.

Some bread makers are working to switch to natural mold inhibitors. Corbion recently launched a predictive modeling tool for mold, designed to help manufacturers replace chemicals like calcium propionate with natural ingredients like cultured sugar.

The tool—based on testing with nearly a dozen mold strains—predicts how long a loaf of bread made with a natural inhibitor can last on shelves before mold begins to grow.

‘You Have To Pay’

Government regulations or demand from consumers or retailers will be needed to prompt further change, because the alternatives to traditional additives are often more expensive, complex or less effective, people in the baking industry said.

Many bread factories today struggle to attract and keep skilled workers, which can lead manufacturers to stick with easier-to-use recipes.

Some formulations including enzymes can be particularly tricky, requiring manufacturers to more closely monitor factors like time and temperature.

Calcium propionate, a powder, is cheaper and simpler to handle and store than natural mold inhibitors like raisin juice—a thick, sticky liquid that can gum up the works of a bakery. Cultured wheat, another alternative, can be several times the cost.


America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats


Theresa Cogswell, a four-decade veteran of major bread and ingredient companies, including Corbion and the former owner of Wonder, said she spent years testing natural mold inhibitors.

“It’s just like a new drug,” Cogswell said. “You have to pay for the R&D.”



What’s The Difference Between Processed And Ultra-Processed Food?

A processed food is simply one that has been altered from its original form. Learn how to tell the difference and food swaps you can make.

When it comes to the grocery store, the aisles of processed foods are almost synonymous with “skip this area.” And because you’ve probably heard that you should limit consumption of these foods, there’s likely no need for a refresher on why it’s recommended.

Lately, however, you may have seen a new term tossed around in nutrition news: “ultra-processed foods.”

This category of food is making headlines as recent research connects it with major health risks.

So, what’s the difference between ‘regular’ processed foods and ‘ultra’-processed foods? And what does that mean for your health?

By definition, a processed food is simply one that has been altered from its original form. The International Food Information Council defines processing as “any deliberate change in a food that occurs before it is ready for us to eat.”

Heating, pasteurizing, canning, and drying are all considered forms of processing. Some definitions even include refrigeration in the mix.

So, unless we’re plucking apples directly off a tree or drinking milk straight from a cow, the vast majority of foods we eat are technically processed.

But basic preparation and preservation techniques certainly don’t turn wholesome foods (such as whole grains and frozen vegetables) into “junk.” Just because something has gone through a process doesn’t mean it’s unhealthy to eat.

Perhaps, then, it’s time to rethink our mentality about processed foods and direct more attention to so-called ultra-processed foods.

After all, timely research suggests ultra-processed foods specifically can cause health problems, including increased risk of obesity and cancer.

But the parameters around ultra-processed foods are less clear than those around processed food in general. Exactly what this term refers to depends on who is being asked.

The idea of ultra-processed foods was first introduced by a Brazilian nutrition researcher, Carlos A. Monteiro, in a 2009 paper. Then in 2010, Monteiro and a team of Brazilian researchers went a step further and broke processed foods into a classification system, which is now called NOVA.

On one end of the NOVA spectrum are unprocessed or minimally processed items such as fresh fruits, vegetables, and eggs — foods you might see included on the Whole 30 diet or Mediterranean diet.

On the other end are ultra-processed foods, defined as “industrial formulations with five or more ingredients.”

Since that 2018 study, other studies on the effects of ultra-processed foods have used different definitions of them. It seems there’s no single accepted set of criteria.

“I would love to say there is consensus on the definitions of processed and ultra-processed foods,” says Carrie Gabriel, a registered dietitian nutritionist, “but I’ve seen plenty of arguments on what qualifies as one or the other.”

In essence, pinning down the exact nature of ultra-processed food is still, well, in process.

Despite this problem of semantics, some common features shape the concept of ultra-processed foods.

By most definitions, the changes that turn a “regular” processed food into an ultra-processed food occur in the final stage of food production, called tertiary processing.

Typical food processing happens in different stages. Understanding these stages can help you independently determine how processed a food is and what your standards are.

The primary stage involves basic preparations such as removal of inedible parts of the grain, cleaning cereals, and parboiling.

Secondary processing includes baking, freezing, fermentation, and frying. The third stage turns the grains into edible products.

In short, ultra-processed foods are probably what many of us already think of simply as processed foods — those shiny, packaged, nothing-to-do-with-nature products found at fast-food restaurants and gas station mini-marts.

Like the NOVA classification system, many authorities agree that a long list of ingredients is a primary indicator of an ultra-processed food.

A 2016 study examining how common they are in the American diet called them formulations that “besides salt, sugar, oils, and fats, include substances not used in culinary preparations.”

The study authors went on to include anything that used additives to imitate the qualities of “real” foods.

“I like the definition as being the addition of sugar, salt, oils, and fats to aid in flavor and preservation,” Gabriel says.

Though they may add flavor and texture, all these “extras” are likely to increase our risk for health conditions. Excess sugar, salt, and oils in the diet are known to play a role in the development of numerous health conditions.

Limiting Processed Foods Is Already Something We Know

Understanding how foods become ultra-processed can be a helpful step in remembering to minimize your intake of those foods. Diligent label reading can also help you choose products with fewer ingredients.

Cooking at home goes a long way toward reducing consumption of ultra-processed foods. Restaurants (especially fast-food restaurants) are notorious for tinkering with their recipes to achieve a certain flavor, which could involve using less-than-nutrient-dense ingredients.

However, in some cases, getting unprocessed, whole food isn’t that simple, whether it’s an issue of affordability, availability, or accessibility.

Still, you can likely make small changes to tweak the amount of ultra-processed foods in your diet. Here’s a chart to help you make some nutritious swaps:

America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats

Thanks to years of exposure to diet culture, we have already read about which foods have been socially labeled as “bad” and “good.” But it’s really not that simple. Attaching positive or negative labels to foods hasn’t necessarily changed what we consume.

Food is more than fuel and filler — it’s a relationship. So, the next time you head to the grocery store, remember that not all “processed” foods are necessarily bad for you. Focus on consuming more fruits and vegetables, whether fresh, frozen, or canned.

Read labels and add foods to your shopping cart that have ingredient lists of things you recognize. Limit items that are in high in added sugar and sodium.

The American Heart Association recommends that men consume no more than about 9 teaspoons of added sugar, or 36 grams, per day and women aim for no more than 6 teaspoons, or 25 grams, per day.

And ultra-processed foods? When you already know they’re not the best for you, it’s going to be about quantity, not quality, and comfort over health. The best step is to do a check-in with your mind and gut before putting something in your shopping cart.

Sarah Garone, NDTR, is a nutritionist, freelance health writer, and food blogger. She lives with her husband and three children in Mesa, Arizona. Find her sharing down-to-earth health and nutrition info and (mostly) healthy recipes at A Love Letter to Food.


Updated: 11-14-2023

The Trouble With America’s Ultra-Processed Diet

America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats

Concern is rising about ultra-processed foods in American diets, and their effects on our health.

Should your granola bar come with a warning label?

Concern is rising about the amount of ultra-processed foods in American diets, and the effect eating so many of those foods has on our health.

Part of the problem, nutrition researchers say, is that lots of healthy-seeming items—many breakfast cereals, soups and yogurts as well as granola—fall into that category.

Recent studies have linked diets high in ultra-processed foods to increased risks of obesity, Type 2 diabetes, cancer, cardiovascular disease and depression.

Yet there is no set definition of what makes a food ultra-processed, and scientists are still figuring out exactly why eating a lot of these foods is associated with health problems.

These foods are coming under a microscope as the U.S. government prepares the latest version of its dietary guidelines, which tell Americans which types of foods to eat and how much.

For the first time, the government is asking its scientific advisory committee to consider how diets consisting of varying amounts of ultra-processed foods influence body composition and obesity risk.

Food companies dispute the idea that their products are unhealthy and say that packaged food gives people a convenient, affordable way to get nutrients.

“Attempting to classify processed foods as unhealthy simply because they are processed misleads consumers,” says David Chavern, chief executive of Consumer Brands Association, a trade group representing the consumer products industry, including food manufacturers.

Ultra-processed foods now make up a majority of Americans’ diets. About 58% of the calories that U.S. adults and children ages 1 and older consume in a day come from ultra-processed foods, according to an analysis of federal data collected from 2001 to 2018.

Among children, the number is higher—and is growing. In 2018, children ages 2 to 19 received 67% of their daily calories from such foods, up from 61.4% in 1999, according to another analysis of federal data.

However, frozen pizza, chicken nuggets and protein bars—the bulk of them ultra-processed according to some experts—are popular for a reason: They are cheap, tasty and convenient.

What Is Ultra-Processed Food?

Nutrition researchers generally consider foods ultra-processed if they include ingredients that you wouldn’t find in a home kitchen, such as high-fructose corn syrup and emulsifiers, said Christina A. Roberto, director of the Psychology of Eating and Consumer Health Lab at the University of Pennsylvania’s Perelman School of Medicine.

Many researchers define foods’ level of processing using a classification system published by scientists in Brazil.

Unprocessed or minimally processed foods are pretty close to their natural state—fruits, vegetables, plain meat. They might be altered via processes such as drying, roasting or pasteurizing and can include some preservatives, but lack added salt, sugar or other food substances, said Carlos A. Monteiro, a professor in the department of nutrition at the School of Public Health at the University of São Paulo and a co-creator of the system.


America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats


Processed foods might be preserved by canning, bottling or some fermentation, and might contain ingredients such as butter or salt: Think canned beans, cheese or fresh bread you would find at a local bakery.

Most ultra-processed foods have some engineering involved. To make them, companies generally break down whole foods and chemically modify them to create ingredients like soy protein isolate, derived from soybeans, and maltodextrin, a sweetener derived from corn, rice or other grains.

Ultra-processed foods also often include ingredients that enhance a food’s flavor, color or texture.

What’s Healthy?

Not all ultra-processed foods are equal, some scientists say, and some might be good for you.

Plenty of foods that tout health benefits with labels like “organic,” a “good source of whole grains” or “low in sugar” are ultra-processed, said Lindsey Smith Taillie, associate professor in the nutrition department at the University of North Carolina Gillings School of Global Public Health.

“The more of those you see on a product, the more likely it is to be ultra-processed,” she says. “Eggs or milk or plain fruit and vegetables don’t carry claims.”

Among foods considered ultra-processed by the classification system are supermarket staples like Pepperidge Farm Whole Grain 100% Whole Wheat bread, Yoplait strawberry yogurt, Nature Valley Oats & Honey Protein Granola, Beyond Burger, Clif Builders Protein bar, Skippy Reduced Fat Creamy Peanut Butter Spread and Campbell’s Chunky soup, beef with country vegetables.

America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats

General Mills, which markets Yoplait yogurt and Nature Valley granola, noted that there is no single definition of ultra-processed food. A nutrition adviser for Beyond Meat said their products provide health benefits and shouldn’t be put into a category with unhealthy food.

Hormel Foods, which makes Skippy, referred questions to an industry association, which disputed the suggestion that processed foods are unhealthy.

Campbell’s, which markets Pepperidge Farm as well as its soup, said both products have significant nutritional benefits and “should not be labeled subjectively.” Clif Bar said its Builders brand is designed “to help fuel muscle recovery after physical activity.”

The Health Risks

In nature, most foods are either high in fat, like meat, or high in carbohydrates (which turn into sugar in the body), like fruit. Ultra-processed foods are often high in both fat and carbs, which causes them to act more potently on the reward systems in our brains and can make them addictive, said Ashley Gearhardt, a professor of psychology at the University of Michigan who studies food addiction.

Foods such as ultra-processed ice cream, french fries, pizza and chips “are beyond anything our brain evolved to handle,” she said. Diets high in fat, sugar and sodium are associated with cardiovascular disease and other health issues.

An influential study from researchers at the National Institutes of Health found that people who ate a diet high in ultra-processed foods consumed more calories and gained weight compared with people who ate a minimally processed diet—even though the diets contained roughly the same amounts of calories, fat, sugar, sodium and fiber.

Scientists created two diets, one with most calories coming from foods like packaged muffins and deli turkey and the other with most calories coming from minimally processed foods, including scrambled eggs and salads with chicken.

When people ate the majority-ultra-processed diet, they ended up consuming about 500 calories more a day than they did on the less-processed diet. After two weeks, they gained about 2 pounds. Participants lost about 2 pounds after two weeks on the unprocessed diet.


America’s Ultra-Processed Foods Can Contain Additives Used In Yoga Mats

People eating the ultra-processed foods had to consume more calories to attain the same level of satisfaction and fullness as they did on the other diet, said Kevin D. Hall, the lead author of the study and a scientist at the NIH.

Hall believes that one way ultra-processed foods may contribute to weight gain is that they often contain more calories per gram compared with less-processed foods.

This is because when companies make ultra-processed products, they break down the cellular structure of the raw ingredients and remove the water, Hall said.

Highly processing foods makes them more rapidly digestible, so that few calories and nutrients make it to your large intestine, which can change the microbiome in the gut, said Dr. Dariush Mozaffarian, a cardiologist and professor of nutrition and medicine at Tufts University.

Because the microbiome digests calories, this means that even if two people are eating the same number of calories, the one consuming lots of ultra-processed foods will have more calories available to be turned into fat compared with someone eating a largely minimally processed diet.

“You can imagine how hard it is for the first person to keep the weight off,” he said.

What To Do

To reduce the amount of ultra-processed foods in your diet, choose whole foods as much as you can. Frozen vegetables, canned beans, canned tuna and roasted nuts can be convenient and quick.

With packaged foods, health claims like “low in sugar” or “heart healthy” are often a giveaway that they’re ultra-processed, says Taillie, the nutrition researcher.

When looking at product labels, choose items with fewer ingredients overall and try to avoid those with ingredients you don’t recognize. You can add unprocessed foods to ultra-processed meals to make them healthier: Toss fresh broccoli into boxed mac and cheese; add plain vegetables to a frozen meal.


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Ex-wife of Jeff Bezos Amazon CEO, MacKenzie Scott Sets Record By Giving Away $6 Billion In Six Months

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Jeffrey Epstein Accusers Sue Jamie Dimon’s JPMorgan Chase For Enabling And Profiting From Sex Trafficking

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Gautam Adani Was Briefly World’s Richest Man Only To Be Brought Down By An American Short-Seller

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Archaeologists Uncover Five Tombs In Egypt’s Saqqara Necropolis

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Virginia-Based Defense Contractor Working For U.S. National-Security Agencies Use Google Apps To Secretly Steal Your Data

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Citigroup Trader Is Scapegoat For Flash Crash In European Stocks (#GotBitcoin)

Cryptocurrency Litigation Tracker Shows Details Of More Than 300 Active And Settled Court Cases Since 2013

Bird Flu Outbreak Approaches Worst Ever In U.S. With 37 Million Animals Dead

Financial Inequality Grouped By Race For Blacks, Whites And Hispanics

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Bitcoin Buyers Flock To Investment Clubs Such As “Black Bitcoin Billionaires” To Learn Rules of The Road

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H.R.5635 – Virtual Currency Tax Fairness Act of 2020 ($200.00 Limit) 116th Congress (2019-2020)

Adam Back On Satoshi Emails, Privacy Concerns And Bitcoin’s Early Days

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How To Raise Funds For Australia Wildfire Relief Efforts (Using Bitcoin And/Or Fiat )

Former Regulator Known As ‘Crypto Dad’ To Launch Digital-Dollar Think Tank (#GotBitcoin?)

Currency ‘Cold War’ Takes Center Stage At Pre-Davos Crypto Confab (#GotBitcoin?)

A Blockchain-Secured Home Security Camera Won Innovation Awards At CES 2020 Las Vegas

Bitcoin’s Had A Sensational 11 Years (#GotBitcoin?)

Sergey Nazarov And The Creation Of A Decentralized Network Of Oracles

Google Suspends MetaMask From Its Play App Store, Citing “Deceptive Services”

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Coinbase CEO Armstrong Wins Patent For Tech Allowing Users To Email Bitcoin

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How DeFi Goes Mainstream In 2020: Focus On Usability (#GotBitcoin?)

Dissidents And Activists Have A Lot To Gain From Bitcoin, If Only They Knew It (#GotBitcoin?)

At A Refugee Camp In Iraq, A 16-Year-Old Syrian Is Teaching Crypto Basics

Bitclub Scheme Busted In The US, Promising High Returns From Mining

Bitcoin Advertised On French National TV

Germany: New Proposed Law Would Legalize Banks Holding Bitcoin

How To Earn And Spend Bitcoin On Black Friday 2019

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Charities Put A Bitcoin Twist On Giving Tuesday

Family Offices Finally Accept The Benefits of Investing In Bitcoin

An Army Of Bitcoin Devs Is Battle-Testing Upgrades To Privacy And Scaling

Bitcoin ‘Carry Trade’ Can Net Annual Gains With Little Risk, Says PlanB

Max Keiser: Bitcoin’s ‘Self-Settlement’ Is A Revolution Against Dollar

Blockchain Can And Will Replace The IRS

China Seizes The Blockchain Opportunity. How Should The US Respond? (#GotBitcoin?)

Jack Dorsey: You Can Buy A Fraction Of Berkshire Stock Or ‘Stack Sats’

Bitcoin Price Skyrockets $500 In Minutes As Bakkt BTC Contracts Hit Highs

Bitcoin’s Irreversibility Challenges International Private Law: Legal Scholar

Bitcoin Has Already Reached 40% Of Average Fiat Currency Lifespan

Yes, Even Bitcoin HODLers Can Lose Money In The Long-Term: Here’s How (#GotBitcoin?)

Unicef To Accept Donations In Bitcoin (#GotBitcoin?)

Former Prosecutor Asked To “Shut Down Bitcoin” And Is Now Face Of Crypto VC Investing (#GotBitcoin?)

Switzerland’s ‘Crypto Valley’ Is Bringing Blockchain To Zurich

Next Bitcoin Halving May Not Lead To Bull Market, Says Bitmain CEO

Tim Draper Bets On Unstoppable Domain’s .Crypto Domain Registry To Replace Wallet Addresses (#GotBitcoin?)

Bitcoin Developer Amir Taaki, “We Can Crash National Economies” (#GotBitcoin?)

Veteran Crypto And Stocks Trader Shares 6 Ways To Invest And Get Rich

Have I Missed The Boat? – Best Ways To Purchase Cryptocurrency

Is Chainlink Blazing A Trail Independent Of Bitcoin?

Nearly $10 Billion In BTC Is Held In Wallets Of 8 Crypto Exchanges (#GotBitcoin?)

SEC Enters Settlement Talks With Alleged Fraudulent Firm Veritaseum (#GotBitcoin?)

Blockstream’s Samson Mow: Bitcoin’s Block Size Already ‘Too Big’

Attorneys Seek Bank Of Ireland Execs’ Testimony Against OneCoin Scammer (#GotBitcoin?)

OpenLibra Plans To Launch Permissionless Fork Of Facebook’s Stablecoin (#GotBitcoin?)

Tiny $217 Options Trade On Bitcoin Blockchain Could Be Wall Street’s Death Knell (#GotBitcoin?)

Class Action Accuses Tether And Bitfinex Of Market Manipulation (#GotBitcoin?)

Sharia Goldbugs: How ISIS Created A Currency For World Domination (#GotBitcoin?)

Bitcoin Eyes Demand As Hong Kong Protestors Announce Bank Run (#GotBitcoin?)

How To Securely Transfer Crypto To Your Heirs

‘Gold-Backed’ Crypto Token Promoter Karatbars Investigated By Florida Regulators (#GotBitcoin?)

Crypto News From The Spanish-Speaking World (#GotBitcoin?)

Financial Services Giant Morningstar To Offer Ratings For Crypto Assets (#GotBitcoin?)

‘Gold-Backed’ Crypto Token Promoter Karatbars Investigated By Florida Regulators (#GotBitcoin?)

The Original Sins Of Cryptocurrencies (#GotBitcoin?)

Bitcoin Is The Fraud? JPMorgan Metals Desk Fixed Gold Prices For Years (#GotBitcoin?)

Israeli Startup That Allows Offline Crypto Transactions Secures $4M (#GotBitcoin?)

[PSA] Non-genuine Trezor One Devices Spotted (#GotBitcoin?)

Bitcoin Stronger Than Ever But No One Seems To Care: Google Trends (#GotBitcoin?)

First-Ever SEC-Qualified Token Offering In US Raises $23 Million (#GotBitcoin?)

You Can Now Prove A Whole Blockchain With One Math Problem – Really

Crypto Mining Supply Fails To Meet Market Demand In Q2: TokenInsight

$2 Billion Lost In Mt. Gox Bitcoin Hack Can Be Recovered, Lawyer Claims (#GotBitcoin?)

Fed Chair Says Agency Monitoring Crypto But Not Developing Its Own (#GotBitcoin?)

Wesley Snipes Is Launching A Tokenized $25 Million Movie Fund (#GotBitcoin?)

Mystery 94K BTC Transaction Becomes Richest Non-Exchange Address (#GotBitcoin?)

A Crypto Fix For A Broken International Monetary System (#GotBitcoin?)

Four Out Of Five Top Bitcoin QR Code Generators Are Scams: Report (#GotBitcoin?)

Waves Platform And The Abyss To Jointly Launch Blockchain-Based Games Marketplace (#GotBitcoin?)

Bitmain Ramps Up Power And Efficiency With New Bitcoin Mining Machine (#GotBitcoin?)

Ledger Live Now Supports Over 1,250 Ethereum-Based ERC-20 Tokens (#GotBitcoin?)

Miss Finland: Bitcoin’s Risk Keeps Most Women Away From Cryptocurrency (#GotBitcoin?)

Artist Akon Loves BTC And Says, “It’s Controlled By The People” (#GotBitcoin?)

Ledger Live Now Supports Over 1,250 Ethereum-Based ERC-20 Tokens (#GotBitcoin?)

Co-Founder Of LinkedIn Presents Crypto Rap Video: Hamilton Vs. Satoshi (#GotBitcoin?)

Crypto Insurance Market To Grow, Lloyd’s Of London And Aon To Lead (#GotBitcoin?)

No ‘AltSeason’ Until Bitcoin Breaks $20K, Says Hedge Fund Manager (#GotBitcoin?)

NSA Working To Develop Quantum-Resistant Cryptocurrency: Report (#GotBitcoin?)

Custody Provider Legacy Trust Launches Crypto Pension Plan (#GotBitcoin?)

Vaneck, SolidX To Offer Limited Bitcoin ETF For Institutions Via Exemption (#GotBitcoin?)

Russell Okung: From NFL Superstar To Bitcoin Educator In 2 Years (#GotBitcoin?)

Bitcoin Miners Made $14 Billion To Date Securing The Network (#GotBitcoin?)

Why Does Amazon Want To Hire Blockchain Experts For Its Ads Division?

Argentina’s Economy Is In A Technical Default (#GotBitcoin?)

Blockchain-Based Fractional Ownership Used To Sell High-End Art (#GotBitcoin?)

Portugal Tax Authority: Bitcoin Trading And Payments Are Tax-Free (#GotBitcoin?)

Bitcoin ‘Failed Safe Haven Test’ After 7% Drop, Peter Schiff Gloats (#GotBitcoin?)

Bitcoin Dev Reveals Multisig UI Teaser For Hardware Wallets, Full Nodes (#GotBitcoin?)

Bitcoin Price: $10K Holds For Now As 50% Of CME Futures Set To Expire (#GotBitcoin?)

Bitcoin Realized Market Cap Hits $100 Billion For The First Time (#GotBitcoin?)

Stablecoins Begin To Look Beyond The Dollar (#GotBitcoin?)

Bank Of England Governor: Libra-Like Currency Could Replace US Dollar (#GotBitcoin?)

Binance Reveals ‘Venus’ — Its Own Project To Rival Facebook’s Libra (#GotBitcoin?)

The Real Benefits Of Blockchain Are Here. They’re Being Ignored (#GotBitcoin?)

CommBank Develops Blockchain Market To Boost Biodiversity (#GotBitcoin?)

SEC Approves Blockchain Tech Startup Securitize To Record Stock Transfers (#GotBitcoin?)

SegWit Creator Introduces New Language For Bitcoin Smart Contracts (#GotBitcoin?)

You Can Now Earn Bitcoin Rewards For Postmates Purchases (#GotBitcoin?)

Bitcoin Price ‘Will Struggle’ In Big Financial Crisis, Says Investor (#GotBitcoin?)

Fidelity Charitable Received Over $100M In Crypto Donations Since 2015 (#GotBitcoin?)

Would Blockchain Better Protect User Data Than FaceApp? Experts Answer (#GotBitcoin?)

Just The Existence Of Bitcoin Impacts Monetary Policy (#GotBitcoin?)

What Are The Biggest Alleged Crypto Heists And How Much Was Stolen? (#GotBitcoin?)

IRS To Cryptocurrency Owners: Come Clean, Or Else!

Coinbase Accidentally Saves Unencrypted Passwords Of 3,420 Customers (#GotBitcoin?)

Bitcoin Is A ‘Chaos Hedge, Or Schmuck Insurance‘ (#GotBitcoin?)

Bakkt Announces September 23 Launch Of Futures And Custody

Coinbase CEO: Institutions Depositing $200-400M Into Crypto Per Week (#GotBitcoin?)

Researchers Find Monero Mining Malware That Hides From Task Manager (#GotBitcoin?)

Crypto Dusting Attack Affects Nearly 300,000 Addresses (#GotBitcoin?)

A Case For Bitcoin As Recession Hedge In A Diversified Investment Portfolio (#GotBitcoin?)

SEC Guidance Gives Ammo To Lawsuit Claiming XRP Is Unregistered Security (#GotBitcoin?)

15 Countries To Develop Crypto Transaction Tracking System: Report (#GotBitcoin?)

US Department Of Commerce Offering 6-Figure Salary To Crypto Expert (#GotBitcoin?)

Mastercard Is Building A Team To Develop Crypto, Wallet Projects (#GotBitcoin?)

Canadian Bitcoin Educator Scams The Scammer And Donates Proceeds (#GotBitcoin?)

Amazon Wants To Build A Blockchain For Ads, New Job Listing Shows (#GotBitcoin?)

Shield Bitcoin Wallets From Theft Via Time Delay (#GotBitcoin?)

Blockstream Launches Bitcoin Mining Farm With Fidelity As Early Customer (#GotBitcoin?)

Commerzbank Tests Blockchain Machine To Machine Payments With Daimler (#GotBitcoin?)

Bitcoin’s Historical Returns Look Very Attractive As Online Banks Lower Payouts On Savings Accounts (#GotBitcoin?)

Man Takes Bitcoin Miner Seller To Tribunal Over Electricity Bill And Wins (#GotBitcoin?)

Bitcoin’s Computing Power Sets Record As Over 100K New Miners Go Online (#GotBitcoin?)

Walmart Coin And Libra Perform Major Public Relations For Bitcoin (#GotBitcoin?)

Judge Says Buying Bitcoin Via Credit Card Not Necessarily A Cash Advance (#GotBitcoin?)

Poll: If You’re A Stockowner Or Crypto-Currency Holder. What Will You Do When The Recession Comes?

1 In 5 Crypto Holders Are Women, New Report Reveals (#GotBitcoin?)

Beating Bakkt, Ledgerx Is First To Launch ‘Physical’ Bitcoin Futures In Us (#GotBitcoin?)

Facebook Warns Investors That Libra Stablecoin May Never Launch (#GotBitcoin?)

Government Money Printing Is ‘Rocket Fuel’ For Bitcoin (#GotBitcoin?)

Bitcoin-Friendly Square Cash App Stock Price Up 56% In 2019 (#GotBitcoin?)

Safeway Shoppers Can Now Get Bitcoin Back As Change At 894 US Stores (#GotBitcoin?)

TD Ameritrade CEO: There’s ‘Heightened Interest Again’ With Bitcoin (#GotBitcoin?)

Venezuela Sets New Bitcoin Volume Record Thanks To 10,000,000% Inflation (#GotBitcoin?)

Newegg Adds Bitcoin Payment Option To 73 More Countries (#GotBitcoin?)

China’s Schizophrenic Relationship With Bitcoin (#GotBitcoin?)

More Companies Build Products Around Crypto Hardware Wallets (#GotBitcoin?)

Bakkt Is Scheduled To Start Testing Its Bitcoin Futures Contracts Today (#GotBitcoin?)

Bitcoin Network Now 8 Times More Powerful Than It Was At $20K Price (#GotBitcoin?)

Crypto Exchange BitMEX Under Investigation By CFTC: Bloomberg (#GotBitcoin?)

“Bitcoin An ‘Unstoppable Force,” Says US Congressman At Crypto Hearing (#GotBitcoin?)

Bitcoin Network Is Moving $3 Billion Daily, Up 210% Since April (#GotBitcoin?)

Cryptocurrency Startups Get Partial Green Light From Washington

Fundstrat’s Tom Lee: Bitcoin Pullback Is Healthy, Fewer Searches Аre Good (#GotBitcoin?)

Bitcoin Lightning Nodes Are Snatching Funds From Bad Actors (#GotBitcoin?)

The Provident Bank Now Offers Deposit Services For Crypto-Related Entities (#GotBitcoin?)

Bitcoin Could Help Stop News Censorship From Space (#GotBitcoin?)

US Sanctions On Iran Crypto Mining — Inevitable Or Impossible? (#GotBitcoin?)

US Lawmaker Reintroduces ‘Safe Harbor’ Crypto Tax Bill In Congress (#GotBitcoin?)

EU Central Bank Won’t Add Bitcoin To Reserves — Says It’s Not A Currency (#GotBitcoin?)

The Miami Dolphins Now Accept Bitcoin And Litecoin Crypt-Currency Payments (#GotBitcoin?)

Trump Bashes Bitcoin And Alt-Right Is Mad As Hell (#GotBitcoin?)

Goldman Sachs Ramps Up Development Of New Secret Crypto Project (#GotBitcoin?)

Blockchain And AI Bond, Explained (#GotBitcoin?)

Grayscale Bitcoin Trust Outperformed Indexes In First Half Of 2019 (#GotBitcoin?)

XRP Is The Worst Performing Major Crypto Of 2019 (GotBitcoin?)

Bitcoin Back Near $12K As BTC Shorters Lose $44 Million In One Morning (#GotBitcoin?)

As Deutsche Bank Axes 18K Jobs, Bitcoin Offers A ‘Plan ฿”: VanEck Exec (#GotBitcoin?)

Argentina Drives Global LocalBitcoins Volume To Highest Since November (#GotBitcoin?)

‘I Would Buy’ Bitcoin If Growth Continues — Investment Legend Mobius (#GotBitcoin?)

Lawmakers Push For New Bitcoin Rules (#GotBitcoin?)

Facebook’s Libra Is Bad For African Americans (#GotBitcoin?)

Crypto Firm Charity Announces Alliance To Support Feminine Health (#GotBitcoin?)

Canadian Startup Wants To Upgrade Millions Of ATMs To Sell Bitcoin (#GotBitcoin?)

Trump Says US ‘Should Match’ China’s Money Printing Game (#GotBitcoin?)

Casa Launches Lightning Node Mobile App For Bitcoin Newbies (#GotBitcoin?)

Bitcoin Rally Fuels Market In Crypto Derivatives (#GotBitcoin?)

World’s First Zero-Fiat ‘Bitcoin Bond’ Now Available On Bloomberg Terminal (#GotBitcoin?)

Buying Bitcoin Has Been Profitable 98.2% Of The Days Since Creation (#GotBitcoin?)

Another Crypto Exchange Receives License For Crypto Futures

From ‘Ponzi’ To ‘We’re Working On It’ — BIS Chief Reverses Stance On Crypto (#GotBitcoin?)

These Are The Cities Googling ‘Bitcoin’ As Interest Hits 17-Month High (#GotBitcoin?)

Venezuelan Explains How Bitcoin Saves His Family (#GotBitcoin?)

Quantum Computing Vs. Blockchain: Impact On Cryptography

This Fund Is Riding Bitcoin To Top (#GotBitcoin?)

Bitcoin’s Surge Leaves Smaller Digital Currencies In The Dust (#GotBitcoin?)

Bitcoin Exchange Hits $1 Trillion In Trading Volume (#GotBitcoin?)

Bitcoin Breaks $200 Billion Market Cap For The First Time In 17 Months (#GotBitcoin?)

You Can Now Make State Tax Payments In Bitcoin (#GotBitcoin?)

Religious Organizations Make Ideal Places To Mine Bitcoin (#GotBitcoin?)

Goldman Sacs And JP Morgan Chase Finally Concede To Crypto-Currencies (#GotBitcoin?)

Bitcoin Heading For Fifth Month Of Gains Despite Price Correction (#GotBitcoin?)

Breez Reveals Lightning-Powered Bitcoin Payments App For IPhone (#GotBitcoin?)

Big Four Auditing Firm PwC Releases Cryptocurrency Auditing Software (#GotBitcoin?)

Amazon-Owned Twitch Quietly Brings Back Bitcoin Payments (#GotBitcoin?)

JPMorgan Will Pilot ‘JPM Coin’ Stablecoin By End Of 2019: Report (#GotBitcoin?)

Is There A Big Short In Bitcoin? (#GotBitcoin?)

Coinbase Hit With Outage As Bitcoin Price Drops $1.8K In 15 Minutes

Samourai Wallet Releases Privacy-Enhancing CoinJoin Feature (#GotBitcoin?)

There Are Now More Than 5,000 Bitcoin ATMs Around The World (#GotBitcoin?)

You Can Now Get Bitcoin Rewards When Booking At Hotels.Com (#GotBitcoin?)

North America’s Largest Solar Bitcoin Mining Farm Coming To California (#GotBitcoin?)

Bitcoin On Track For Best Second Quarter Price Gain On Record (#GotBitcoin?)

Bitcoin Hash Rate Climbs To New Record High Boosting Network Security (#GotBitcoin?)

Bitcoin Exceeds 1Million Active Addresses While Coinbase Custodies $1.3B In Assets

Why Bitcoin’s Price Suddenly Surged Back $5K (#GotBitcoin?)

Zebpay Becomes First Exchange To Add Lightning Payments For All Users (#GotBitcoin?)

Coinbase’s New Customer Incentive: Interest Payments, With A Crypto Twist (#GotBitcoin?)

The Best Bitcoin Debit (Cashback) Cards Of 2019 (#GotBitcoin?)

Real Estate Brokerages Now Accepting Bitcoin (#GotBitcoin?)

Ernst & Young Introduces Tax Tool For Reporting Cryptocurrencies (#GotBitcoin?)

Recession Is Looming, or Not. Here’s How To Know (#GotBitcoin?)

How Will Bitcoin Behave During A Recession? (#GotBitcoin?)

Many U.S. Financial Officers Think a Recession Will Hit Next Year (#GotBitcoin?)

Definite Signs of An Imminent Recession (#GotBitcoin?)

What A Recession Could Mean for Women’s Unemployment (#GotBitcoin?)

Investors Run Out of Options As Bitcoin, Stocks, Bonds, Oil Cave To Recession Fears (#GotBitcoin?)

Goldman Is Looking To Reduce “Marcus” Lending Goal On Credit (Recession) Caution (#GotBitcoin?)

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