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The Definitive Guide On Fasting, Autophagy, And Caloric Restriction

Dr. Rhonda Patrick (FoundMyFitness) Posted FMF Clips: 14 New Guido Kroemer Interview Clips. The Definite Guide On Fasting, Autophagy, And Caloric Restriction

Just a quick update to let you guys know our little background project of harvesting a useful trove of information from older interviews continues unabated!

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Crispr, Eugenics And “Three Generations Of Imbeciles Is Enough.”

 

Here’s the full playlist for the collection recently pulled from the interview with Dr. Guido Kroemer… 

Dr. Guido Kroemer Clips Playlist 

Individual clips…

As many of you know, autophagy is an important part of the fasting discussion, so these will ultimately be making up a larger fasting playlist that covers everything fasting-related from FoundMyFitness all in one place! Coming soon.

Team FoundMyFitness

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About Dr. Rhonda Patrick

Perciavalle Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN and St. Jude Children’s Research Hospital, Memphis TN. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California, San Diego. She has done extensive research on aging, cancer, and nutrition. She did her graduate research at St. Jude Children’s Research Hospital where she investigated the link between mitochondrial metabolism, apoptosis, and cancer. Her groundbreaking work discovered that a protein that is critical for cell survival has two distinct mitochondrial localizations with disparate functions, linking its anti-apoptotic role to a previously unrecognized role in mitochondrial respiration and maintenance of mitochondrial structure. Her dissertation findings were published in the 2012 issue of Nature Cell Biology.

Dr. Patrick trained as a postdoctoral fellow at Children’s Hospital Oakland Research Institute with Dr. Bruce Ames. She investigated the effects of micronutrient (vitamins and minerals) inadequacies on metabolism, inflammation, DNA damage, and aging and whether supplementation can reverse the damage. In addition, she also investigated the role of vitamin D in brain function, behavior, and other physiological functions and has published papers in FASEB on how vitamin D regulates serotonin synthesis and how this relates to autism and other neuropsychiatric disorders.

Dr. Patrick has also done research on aging at the Salk Institute for Biological Sciences. At the Salk, she investigated what role insulin signaling played in protein misfolding, which is commonly found in neurodegenerative diseases such as Alzheimer’s disease.

She frequently engages the public on topics including the role micronutrient deficiencies play in diseases of aging, the role of genetics in determining the effects of nutrients on a person’s health status, benefits of exposing the body to hormetic stressors, such as through exercise, fasting, sauna use or heat stress, or various forms of cold exposure, and the importance of mindfulness, stress reduction, and sleep. It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

Publications:

* Vitamin D and the Omega-3 Fatty Acids Control Serotonin Synthesis and Action, Part 2: Relevance for ADHD, Bipolar, Schizophrenia, and Impulsive Behavior FASEB Journal
* Vitamin D Hormone Regulates Serotonin Synthesis. Part 1: Relevance for Autism FASEB Journal
* Requirement for Anti-Apoptotic MCL-1 in the Survival of BCR-ABL B-Lineage Acute Lymphoblastic Leukemia Blood
* Delving Deeper: MCL-1′s Contribution to Normal and Cancer Biology Trends in Cell Biology
* Anti-Apoptotic MCL-1 Localizes to the Mitochondrial Matrix and Couples Mitochondrial Fusion to Respiration Nature Cell Biology
* Ubiquitin-Independent Degradation of Anti-Apoptotic MCL-1 Molecular and Cellular Biology
* Opposing Activities Protect Against Age-Onset Proteotoxicity Science

 

Updated: 4-28-2022

The Real Secret Behind Living To Extreme Old Age

In the town of Molochio in Italy’s far south, living past 100 isn’t all that uncommon. One scientist is trying to figure out why.

In this episode of Prognosis, Bloomberg explores the secrets behind the elderly residents of Molochio. In this small Calabrian town in Italy’s far south, living to extreme old age isn’t all that uncommon. And food just might have everything to do with it.

Fasting studies suggest the practice can improve your health and lifespan. But one hurdle remains—few people want to do it.

Now medical experts are looking for ways to mimic the fasting state, without actually fasting.

How To Fast Without Actually Fasting

 

The Definite Guide On Fasting, Autophagy, And Caloric Restriction,The Definite Guide On Fasting, Autophagy, And Caloric Restriction,The Definite Guide On Fasting, Autophagy, And Caloric Restriction,The Definite Guide On Fasting, Autophagy, And Caloric Restriction,

 

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